Cardamom 6mm Elaichi इलाइची

From the Heart of Idukki: Swad Kerala's Premium 6mm Green Cardamom

A Journey to the Spice Gardens of Kerala

Imagine the misty, verdant hills of Idukki, the spice capital of Kerala, where the air is thick with the rich fragrance of the land's treasures. It is from these legendary gardens that Swad Kerala sources its authentic 6mm Green Cardamom. We partner directly with local farming families who have cultivated this "Queen of Spices" for generations, using traditional wisdom to grow cardamom that is bursting with natural oils and unparalleled aroma.

Our Promise of Quality and Freshness

At Swad Kerala, we believe that the finest flavours come from the finest ingredients. Our cardamom is the 6mm grade, a size cherished for its perfect balance of potent flavour and intense aroma. The journey from the farm to your kitchen is one of meticulous care:

• Directly Sourced: We bypass middlemen to bring you farm-fresh pods, ensuring you get the best of the harvest while supporting the livelihoods of Idukki's dedicated farmers.

• Rigorous Quality Checks: Before packaging, every pod undergoes a stringent quality inspection. Our team carefully checks for size, vibrant green colour, and aroma, ensuring that only the most perfect pods make it into your Swad Kerala pack.

• Pure and Unadulterated: We guarantee a product free from artificial colours, additives, and preservatives. What you get is simply pure, aromatic cardamom, just as nature intended.

A Symphony of Flavour and Aroma

Unlock a pod and you'll be greeted by a complex symphony of minty, spicy, and citrusy notes—the signature fragrance of authentic Idukki cardamom. A single pod is enough to transform a simple cup of chai into a luxurious experience, lend an aristocratic fragrance to biryanis and pulaos, or add a warm, exotic twist to your desserts and baked goods.

The Essence of Wellness: Health Benefits of Cardamom

For centuries, cardamom has been a staple in Ayurvedic traditions not just for its flavour, but for its remarkable health properties.1 Incorporating this spice into your diet can contribute to your overall well-being.

• Digestive Aid: Cardamom is celebrated for its ability to soothe the digestive system.2It is traditionally used to help alleviate indigestion, bloating, and gas, making it a wonderful post-meal mouth freshener.3

  
  

• Natural Breath Freshener: Chewing on a pod can help combat bad breath.4Its antibacterial properties help cleanse the mouth, leaving you with a fresh, pleasant aroma.5

  
  

• Rich in Antioxidants: This spice is packed with powerful antioxidants that help protect your body's cells from damage caused by free radicals and oxidative stress.6

  
  

• Anti-inflammatory Properties: The natural compounds in cardamom are known to have anti-inflammatory effects, which may help in reducing chronic inflammation in the body.7

  
  

• Supports Detoxification: In traditional medicine, cardamom is believed to stimulate the body's detoxification processes, helping to cleanse the system.8

  
  

Bring Home the Taste of Kerala

When you choose Swad Kerala's 6mm Green Cardamom, you're choosing more than just a spice. You're choosing authenticity, a commitment to quality, and a direct connection to the rich soil and dedicated farmers of Idukki.

Suggested Uses:

• Infuse in your daily tea or coffee for an aromatic start to your day.

• An essential ingredient in Garam Masala and various curry powders.9

  
  

• Add whole pods to rice dishes like biryani and pulao for a fragrant aroma.

• Grind fresh and add to cakes, cookies, and traditional Indian sweets (kheer, payasam).